Acai berry has antioxidant properties and is a staple of the traditional Brazilian diet. Acai berries truly are considered a super food and with the right products, we can all gain tremendous health benefits from the acai berry.
For those who don't care for pills, there are many, MANY options of acai berry beverages available on the market; however, as usual, there are scams and rip-offs just to empty your pockets. So, we're going to go over what to watch out for in acai berry beverages, and what to avoid in those beverages.
One of the newest health foods is acai juice beverages, which have taken the market by storm. However, along with that storm came the clouds, with manufacturers adding fillers, laxatives, additives, etc., to bolster their claims, be those claims of weight loss, colon cleaning, etc.
- Has a refreshing acai taste (similar to wild berries with a hint of chocolate).
- Every bottle contains: Antioxidant power to equal 5 servings of fruits and vegetables plus Omega Fatty Acids 3, 6, and 9.
- Organic, Kosher, Vegan, GMO and Gluten Free, Sustainably & Hand Harvested, contains soy.
Those that stated "cleansing support" lacked a required warning concerning potent laxative ingredients. Another with an unspecified amount of caffeine provided over 100 mg of the stimulant per day. Acai formulas with caffeine or laxatives are often promoted for weight loss or cleansing purposes.
You'll want to be very careful in your selection of acai berry beverages. Pay particular attention to the ingredients in any given product. Ingredients such as powerful stimulant laxatives including cascara sagrada bark and senna leaf, which can be dangerous if used long-term. Avoid acai products with the inclusion of these ingredients.
Acai Berry is one of the rare berries in the world that contain vital nutrients and health benefits that do wonders for the human body. Many people use acai berry for weight loss or just for overall health benefits.
Super Summer Milkshake with Acai
Acai Boost Milkshake: Blend 1 cup vanilla frozen yogurt, 1/2 cup frozen blueberries, 1/2 banana, 1/4 cup acai juice and 2 tablespoons protein powder.
The Bottom Line
An acai beverage or liquid form that is pure can be of great health benefits when added to your diet. Just use it as directed, watch those ingredient labels and you'll be investing in a healthier, happier you!
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