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Cereal Quiz

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Cereal Quiz Questions


Why should you look for honey, corn syrup and fructose on a box of cereal's ingredient list?

  • A)  They are all forms of sugar
  • B)  They add extra fiber
  • C)  They increase shelf life

Any oat cereal is a whole grain cereal.

  • True
  • False

Cereal According to most nutritionists, what is the minimum amount of fiber you should look for in a cereal?

  • A)  1 gram per serving
  • B)  2 grams per serving
  • C)  3 grams per serving

Cereals that feature granola are always nutritious choices.

  • True
  • False

Eating a high-fiber cereal can do which of the following?

  • A)  Stave off hunger
  • B)  Increase alertness
  • C)  Both of the above

Raisins and other dried fruit increase a cereal's sugar content.

  • True
  • False

Here are the answers!

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