Ten Easy Skinless, Boneless Chicken Breast Fixes
Here are over a weeks' worth of fresh ideas for chicken breasts:
Quesadillas
Shred cooked chicken breast, sandwich between flour tortillas with cheese and black or refried beans and cook a couple minutes per side in a nonstick skillet.
Salad:
Grill chicken breasts, slice thinly, and fan atop a Greek salad of romaine lettuce, kalamata olives, pepperoncini peppers and feta cheese.
Blackened chicken sandwiches:
Season chicken breasts with blackening seasoning, grill and arrange on hoagie rolls with coleslaw.
BBQ Pizza:
Shred cooked chicken breast, toss with barbecue sauce and arrange on pizza dough with smoked cheddar cheese and chopped green onions.
Skewers:
Dip chicken in low fat Italian dressing, cut into bite-sized pieces; skewer with olives and artichoke hearts and grill.
Fried Rice:
Cut chicken into bite-sized pieces, saute with garlic and green onions, then stir in cold leftover rice.
Pesto Focaccia Sandwiches:
Grill chicken breasts; serve with roasted red bell peppers on focaccia spread with pesto.
Stuffed breasts:
Cut a horizontal slit into chicken breasts to form a picket, stuff with ham and reduced fat Swiss cheese, and saute. Other combinations to try: Goat cheese and chutney or spinach and feta cheese.
Stuffed potatoes:
Cut chicken breast into bite-sized pieces, season with cumin and chili powder and saute; toss with thawed frozen corn, chopped green onions, lime juice and chopped cilantro. Spoon over baked potatoes.
Chicken Sate:
Pound breasts thin, cut into long strips, toss with commercial peanut sauce, skewer and grill.
See also:
Healthy Chicken Recipes
Chicken: Healthy, Tasty and Convenient!
Nutritious Chicken Thighs
Home Made Chicken Broth
