Five Sweet Fixes Under 50 Calories

Propel

Propel Fitness Water (29 Calories) Sipping a 23-ounce bottle of this fruit-flavored water can stave off a candy binge all afternoon, as well as provide much-needed hydration and a splash of B vitamins.

Swiss Miss Fat Free Hot Cocoa

Swiss Miss Fat Free Hot Cocoa with Calcium (50 Calories) The antioxidant activity in cocoa is even higher than in red wine. Plus, one mug provides as much calcium as a glass of milk.

Dove Dark Chocolate Promise

One Dove Dark Chocolate Promise (42 Calories) Sometimes all you need is a chocolate fix (the dark chocolate is choc-full of antioxidants).

Strawberries

Eight Large Strawberries (46 Calories) Ripe and juicy, eight strawberries provide more than 100 percent of your vitamin C for the day. For an even sweeter treat, have five strawberries powdered with two teaspoons of confectioners' sugar, for only three tiny calories more.

Root Beer Float

Root Beer Float (50 Calories) To make these soda-fountain favorite diet-friendly, add a quarter cup of light vanilla ice cream to a glass of diet root beer.

See also:
Diabetic: Creamy and Cool Root Beer Drink
Low Calorie Root Beer Float
Low Carb Creamy Root Beer Float
Quick 100 Calorie Ideas.
Healthy Alternative Snacks for the Sweets Lover.
Guilt Free Chocolate Creations.
Belly Bytes (Brand name foods that are good for your belly!)
The Root Beer eCookBook!

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