No Guilt Mall Food
Typical mall food isn't diet-friendly, but you can stick to your diet and still enjoy a quick meal or snack.
Following are the best picks from some of the nation's most visited malls:
Cinnabon
- Minibon equals 300 calories/13g fat
- CinnabonStix equals 346 calories/11g fat
Baskin Robbins
- Peachy Keen Sorbet -- One scoop equals 110 calories/0g fat
- Daiquiri Ice -- One scoop equals 130 calories/0g fat
- Cafe Mocha Truly Free Yogurt -- One small equals 140 calories/0.5g fat
- Espresso 'n Cream Lowfat Ice Cream -- One scoop = 180 calories, 2.5g fat
Mrs. Fields
- Butter Bite-Size Nibbler Cookies -- Two cookies equals 110 calories/4.5g fat
- Debra's Special Oatmeal, Raisin and Walnut Cookie -- One cookie equals 280 calories/12g fat
Subway
- Veggie Delite Salad equals 50 calories/1g fat
- Turkey Breast Salad equals 105 calories/2g fat
- Veggie Delite Sandwich equals 200 calories/2.5g fat
- Turkey Breast Sandwich equals 254 calories/3.5g fat
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