Seafood Safety Tips

Follow these safety tips to enjoy your seafood year-round!

  • Know your Seafood Seller
  • Purchase Seafood Carefully
  • Keep Seafood's Cold
  • Keep "Live" shellfish "Alive"
  • Refrigerate Live Shellfish Properly
  • Don't Cross-Contaminate
  • Cook Seafood Thoroughly
  • Never refreeze previously frozen seafood
  • Freeze Fish Before Making Sashimi, Sushi, Ceviche, Gravlaz, or Cold-Smoked Fish
  • Cook fresh fish within two days.
  • Rinse seafood in cold water to remove surface bacteria.
  • The safest way to defrost seafood is in the refrigerator, not at room temperature.
  • Always marinate seafood in the refrigerator, not on the countertop.
  • If a slightly opened clam, oyster, or mussel doesn't shut when tapped upon, discard it.
  • Fresh shellfish should be alive when purchased.

The Food and Drug Administration warns that certain fish are high in mercury. These include:

  • King mackerel
  • Swordfish
  • Tilefish

For more information, call 888-723-3366.

See also:
Fish: Know Your Limits
Bad Fat, Good Fat
Salmon Recipes

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