Slimming Cereals

Finding bran flakes boring? You're not alone! Try out some of the following for breakfast, or for a low calorie, high nutrient snack!

Overall, these are healthy but come in tops in the fiber department. Ideally, your cereal should contain at least 6g of fiber per serving.

See also:
The History of Cereal
Healthy, Heart Warming Cereal
Chocolate Flavored Cereal Lowers Cholesterol
Articles above are from our Sister Site, Fitness and Freebies.

 

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