Belly Bytes

Belly Bytes "Brand-Bytes" are fast foods, brand-name foods, and natural foods that are healthy for your belly and beneficial to your overall wellness! They are broken them down alphabetically - first by brand name foods, then by Food Bytes for Health. And...don't forget to check out the Belly Busters, too. These are brand name foods we suggest you avoid.

Brand Name Bytes

  • Brand Bytes A thru H - Brand names include Alpine, Annie's, Athenos, Attune, Blue Diamond, Boca, Bravissimo, Burger King, Cabot, Cool Whip, Crystal Light, Dannon, Denny's, Digiorno, Dreyer's, Dunan Hines, General Foods, Haagen Dazs, Health Valley, Honey Maid and more.
  • Brand Bytes I thru O - Brand names include Ian's, Jello-O, Kashi, Kraft, Land O' Lakes, Libby's, Mann's, McDonald's, Mr. Peanut, Nabisco, Oscar Meyer and more.
  • Brand Bytes P thru Z - Brand names include Quaker, South Beach, Taj, Taste Adventure, Triscuit, Tropicana, Wendy's, V-8, Wheat Thins, Yves and more.

Food Bytes for Health

Each Food Byte explains the nutritional benefits contained within the food listed, and includes general information how you can get the best nutritional value out of each of these foods in your cooking and baking. Most also include a brief history plus information on when they're in season, etc.

  • Food Bytes A thru H - Acerola, Apples, Apricots, Artichokes, Avocados, Bananas, Barley, Beans, Beets, Blueberries, Broccoli, Bulgur, Cabbage, Cantaloupe, Carrots, Cauliflower, Cherries, Chestnuts, Chili Peppers, Cinnamon, Cranberries, Currants, Eggplant, Figs, Fish, Flax, Garlic, Ginger, Grapefruit, Grapes, Green Tea, Guava, Honey
  • Food Bytes I thru O - Kale, Lemons and Limes, Mangoes, Mushrooms, Oats, Okra, Olive Oil, Onions, Oranges
  • Food Bytes P thru Z - Parsley, Peaches, Peanuts, Pineapple, Prunes, Pumpkin, Quinoa, Rice, Sea Vegetables, Solanine, Spinach, Strawberries, Sweet Potatoes, Tomatoes, Tumeric, Walnuts, Water, Watermelon, Wheat Germ and Wheat Bran, Yogurt