Burger King Veggie Burger
The Burger King Veggie Burger, introduced in March of 2002, was the first vegetarian burger sold at any nationwide burger chain.
The flame-broiled "burger" is made from grains and vegetables (not soy), and is served on a sesame seed roll with shredded lettuce, sliced tomato and reduced-fat mayonnaise.
The burger contains:
The saturated fat content is is less than the chain's original Hamburger, which contains seven grams of fat. It is also less than a Burger King Broiler Chicken Sandwich without mayonnaise, which contains 390 calories. It has far fewer caloires than a Burger King Broiler with mayonnaise -- 550 calories.
An added bonus: Since reduced-fat mayonnaise comes on the Veggie Burger, you can also request the reduced fat mayonnaise on any Burger King sandwich.
