Whip up your favorite cole slaw dressing or the "classic" recipe on the back (using low-fat mayonnaise, of course).
Stir Fry, Salad or Sauteed
Throw a few handfuls into your stir-fry or salad. You can even saute some with red pepper and onion and wrap it into a fajita.
For just 35 fat-free, virtually sodium-free calories you get:
- 150 percent of a day's worth of vitamin C
- 80 percent of your vitamin A
- 17 percent of your folate
- six percent each of your calcium and iron
- three grams of fiber
Nutrition facts per 3-ounce serving:
- Calories: 25
- Total fat: 0
- Cholesterol: 0mg
- Sodium: 25mg
- Potassium: 270mg
- Carbohydrate: 5g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 2g
Mann's Broccoli Cole Slaw is almost too easy, healthy, and tasty to be true.
Disclosure: We have no affiliation with the manufacturer mentioned above.
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