Thanks to the continuing backlash against trans fat and saturated fats, there are more and better ways to get good fats.
Take new avocado oil: It's less nutty and rich-tasting than olive oil, so it enhances the natural flavor of the foods you use it on, instead of adding its own flavor.
Research has shown that avocado fruit is full of monounsaturated fats, which are the 'good' fats that help to reduce the 'bad' LDL cholesterol in the bloodstream. The avocado also has a very high content of a natural plant compound that helps prevent absorption of 'bad' LDL cholesterol into the bloodstream while promoting 'good' HDL cholesterol.
Olivado products include cold pressed avocado oils, as well as Omega Plus blended oil, macadamia, olive oil, enriched olive and blended oils and other healthful products.
Like the fruit, Avocado Oil is heart-healthy and full of Vitamin E. And because its smoking point is higher (500 degrees) than most oils, you can use it t osear and saute at high temperatures.
Find Avocado Oil at Specialty Stores nationwide.
Web Site: Olivado .
