Auntie Anne's Whole-Wheat Pretzels
These aren't just pretzels - there are PRETZELS! Auntie Anne's soft, hand-rolled (mostly) Whole-Wheat Pretzels will satisfy that "gotta have something THIS SECOND" urge and will not clog your arteries at all.
Each five-ounce pretzel has all of the vitamins, minerals, phytochemicals, and fiber (seven grams) you count on whole grains to supply. Ask your server to hold the salt and the sodium drops from 1,100 mg to about 500 mg. Ask for no butter and you'll shave off its two grams of saturated fat.
Try the Sweet Mustard or Marinara Sauce Dip instead. One is enough though (portion control!) because the Whole Wheat has about 350 calories.
Watching Fat Intake?
As for the fat, from the Jalapeno to the Parmesan Herb, they only have between one and six grams of fat, 1 to 3 of them saturated if you eat them without the butter. With butter, Auntie Anne's Original Pretzel has only 5 grams of fat.
Watching Sodium?
Ask for your pretzel with no added salt or choose an Almond, Cinnamon Sugar, Cinnamon Sugar Stix, or Raisin Pretzel, and the sodium count will be less than 500 milligrams per serving.
All The Tasty Varieties Available:
- Original
- Cinnamon Sugar
- Almond
- Garlic
- Pepperoni
- Sour Cream and Onion
- Jalapeno
- Raisin
- Sesame
- Pretzel Stix
- Cinnamon Sugar Stix
- Cinnamon Sugar Pretzel Nuggets
- Original Pretzel Nuggets
Auntie Anne's also offers Pretzel Dogs in Original, Jumbo, Cheese and Jalapeno.
Web site: AuntieAnnes.com.
Note: We have no affiliation, nor do we make any money off any sales or decisions that may result from your visiting their site. We simply explore healthy food options and share what we learn. Nothing more, nothing less.