Quaker Simple Harvest Instant Multigrain Hot Cereal
This is a healthy breakfast waiting for you in your local supermarket's cereal aisle. Each 1-1/2 ounce packet of flavored oats, wheat, barley, and rye has 150 to 160 calories and 4 grams of fiber, but little or no bad fat and not much sodium (75 to 90 milligrams).
Try the Vanilla, Almond and Honey or Maple Brown Sugar with Pecans and you get only 2 teaspoons of added sugar. The Apples with Cinnamon has 3 teaspoons (12 grams) but some of the sugar comes from dried apples that are sweetened with apple juice concentrate. Both amounts of sugar are modest and amount to less than many cold cereals.
BONUS: Take Simple Harvest anywhere you have access to a bowl or mug and hot water (use nonfat milk for a shot of each protein and calcium). If possible, top with some fresh fruit for one of those daily fruit servings.
Quaker Take Heart: Advanced Nutrition for Your Heart
Now, Quaker Take Heart includes Omega 3 ALA to help support a healthy heart! Each serving (one packet) of Quaker Instant Oatmeal Take Heart Provides:
- A good source of potassium and low in sodium to help reduce the risk for high blood pressure.
- 1.5 grams of soluble fiber from oats to help remove cholesterol and promote healthy arteries.
- A good source of Omega-3 ALA with 130mg (10 percent) per serving of the daily value for ALA (1.3g).
- 1-1/2 whole grain servings
- A rich source of antioxidant vitamins E and C to help protect cells, plus an excellent source of vitamins B6, B12 and folic acid.
Available in two delicious falvors: Golden Maple and Blueberry.
Instant Quaker Oatmeal Supreme
Delicious Quaker Oatmeal Supreme is an irresistible combination of mouth watering real fruit, crunchy nuts, and heartier, larger oats. Be sure to try all three taste tempting flavors: Cinnamon Pecan, Apple Raisin, and Banana Walnut.
Lower Sugar Instant Quaker Oatmeal
Now you can enjoy the great taste of two of your favorite Instant Quaker Oatmeal flavors, Maple and Brown Sugar and Apples and Cinnamon with 50 percent less sugar! Lower Sugar Instant Oatmeal makes a terrific addition to your healthy lifestyle.
Instant Quaker Oatmeal Breakfast Blast
Breakfast Blast is a new Instant Quaker Oatmeal variety that combines your kids' favorite fun, tasty flavors with the nutrition of oatmeal. Each box contains three kid-pleasing varieties: S'mores, Chocolatey Chip, and Cinnamon Toast!
Quaker Instant Oatmeal Take Heart
For 125 years, Quaker Oatmeal has been a leader in providing trusted nutrition. That's why they created Quaker Instant Oatmeal Take Heart. Made with extra heart healthy ingredients like vitamins B6, B12 and folic acid, plus antioxidant vitamins E and C, it's advanced nutrition for your heart.
Not sure which to pick?
Try the Quaker Instant Oatmeal Variety Pack, which contains 52 healthful packets for you to savor.
Disclosure: We have no affiliation with the manufacturer mentioned above.
Share This Page