Salad Smarts
A lot of people think "salad" automatically means low-calorie diet food. Wrong! Salads can be incredibly misleading. Make the most of your salads by choosing a sensible dressing. Salads can be loaded with nutrition and can be satisfying and delicious (especially in the summer). Just be "Salad Smart"!
Stick with the right fats, like olive and canola oils by using South Beach Diet Italian or Balsamic Vinaigrette Dressings.
South Beach Diet salad dressing is also availabe in Ranch.
Found in your grocery stores.
See also: Healthy Salad Recipes
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