C and W Frozen Vegetable Salads
C & W frozen vegetable salads do not even require boiling water. Just empty the bag into a colander, run some cold water over the vegetable mix, and you have instant salad.
Eat it plain or (better yet) mix in a jar of your favorite salsa or fat-free, low-sodium dressing. (If you follow the dressing recipes on the packages, make sure to cut back on the salt, mayo, oil, etc.)
Whether it is the Garden Pea, Early Harvest Vegetable, White Corn Pacific Harvest, or Sweet Corn and Black Beans, now you've got a healthy and tasty reason to ditch your old-standby mayo-heavy salads.
The only drawback -- you're more likely to find them on the West coast. C & W: (800)-288-2676.
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