C and W Frozen Vegetable Salads
C & W frozen vegetable salads do not even require boiling water. Just empty the bag into a colander, run some cold water over the vegetable mix, and you have instant salad.
Eat it plain or (better yet) mix in a jar of your favorite salsa or fat-free, low-sodium dressing. (If you follow the dressing recipes on the packages, make sure to cut back on the salt, mayo, oil, etc.)
Now you've got a healthy and tasty reason to ditch your old-standby mayo-heavy salads with the following options:
- Garden Pea
- Early Harvest Vegetable
- White Corn Pacific Harvest
- Sweet Corn and Black Beans
The only drawback -- you're more likely to find them on the West coast. C & W: (800)-288-2676.
See also:
Healthy Dressing Recipe Collection
Tips for Great Salads
