Burger King Cini-minis

The four tiny cinnamon rolls served warm with "Icing Dip" on the side pack 550 calories, 26 grams of fat, seven grams of saturated fat, and nine teaspoons of sugar. And that doesn't include the damage to your heart from their trans fat.

BK is one of the few fast-food chains where it can be tough to get a healthier breakfast. If you're on the road and need a jump start, head for McDonald's. Some of them serve (whole-grain) Wheaties with 1-percent low-fat milk. And you can always get a low-fat Apple Bran Muffin or an English muffin or some orange juice and an order of Hotcakes and Syrup.

See also:
Burger King Chicken Club
BK Cravers
Burger King Double Whopper with Cheese
Burger King Fries
Burger King's Hash Browns
Burger King Quad Stacker

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