A Popular Snack
"Everything we make is not only delicious, but it's good for you, too. At Boston Market, goodness is served." - Boston Market Web Site
Too Much Saturated Fat
Each single-serving box of Oven Roasted Chicken or Turkey or Country Fried Chicken with potatoes or stuffing and gravy is stuffed with 450 to 720 calories, roughly 2,000 milligrams of sodium, and 17 to 29 grams of fat (five to seven of them saturated).
The Meatloaf with Mashed Potatoes and Gravy hits 740 calories, 2,650 mg of sodium, and 42 grams of fat (17 of them saturated).
And do not forget to add the Market's popular side dishes:
- Creamed Spinach
- Sweet Corn
- Macaroni & Cheese
Each has 360 to 430 calories, 900 to 1,200 mg of sodium, and 15 to 27 grams of fat (three to 12 of them saturated).
The Oven Roasted Chicken Breast Quarter, Turkey Medallions, or Garlic Dill New Potatoes keep the calories and fat in check, as does the Grilled Chicken Breast Fillet with New Potatoes. The sodium is still excessive, though.
Boston Market also offers "Meals Under 500 Calories", which includes individual meals and Lunch Combos.
Visit the official Boston Market website for more information.
Disclosure: We have no affiliation with the manufacturer mentioned above.
Share This Page