McDonald's Chicken Selects Premium Breast Strips
McDonald's Chicken Selects Premium Breast Strips sound very healthy:
"Made of premium-quality, 100 percent white chicken breast meat, seasoned and lightly breaded".
Crispy strips of all white chicken breast, premium dipping sauces...this is luxury lunching. Because you won't touch anything but the best.
...says McDonalds.
In truth, these are no healthier than the Chicken McNuggets.
A standard, five-strip order has:
- 630 calories
- 11 grams of artery-clogging fat
That is about the same as a Big Mac, except the burger has 1,010mg of sodium while the Selects have even more - 1,550mg, and that's without the salty sauce.
There is one good thing (besides the taste, which truly is good) with the Selects, however...there's no trans fat.