McDonald's Chicken Selects Premium Breast Strips
McDonald's Chicken Selects Premium Breast Strips sound very healthy: "Made of premium-quality, 100 percent white chicken breast meat, seasoned and lightly breaded", according to McDonalds.
In truth, these are no healthier than the Chicken McNuggets.
A standard, five-strip order has:
- 630 calories
- 11 grams of artery-clogging fat
That is about the same as a Big Mac, except the burger has 1,010mg of sodium while the Selects have 1,550mg, without the salty sauce.
