Pepperidge Farm's Flaky Crust Chicken Pot Pie

 

Judging by the label, Pepperidge Farm's Flaky Crust Chicken Pot Pie has 450 calories and eight grams of saturated fat.

But those numbers are for half the pie! Eat the entire pie, as most do, and you're talking 900 calories and 16 grams of saturated fat.

Next, add the 13 grams of hidden trans fat in each pie and you are up to 29 grams of belly-busting fat.

 

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