Mrs. Field's Milk Chocolate and Walnut Cookie
While none of Mrs. Field's cookies are good for you, this one is particularly bad.
The cookie contains more than 300 calories and as much saturated fat as a 12-ounce sirloin steak.
In addition, one cookie also contains six teaspoons of sugar!
Nutritional break down of one cookie:
- Calories: 320
- Total fat: 17g
- Saturated fat: 9g
- Choleserol: 40mg
- Sodium: 180mg
- Total Carbohydrates: 37g
- Dietary Fiber: 1g
- Sugars: 26g
- Protein: 4g
That's an awful lot of sugar for one cookie - and an awful lot of fat and cholesterol for a cookie. You can find many cookies with half of these amounts that are just as good.