Denny's Big Texas Chicken Fajita Signature Skillet

"A fluffy two-egg omelette over a mountain of seasoned country-fried potatoes with grilled strips of boneless chicken breast, peppers, onions, and shredded cheddar."

"A 1-1/3-pound platter of belly-busting, blood-pressure-raising grease and salt" is more like it.

1,190 calories, 88 grams of fat (33 of them saturated), and 2,490 milligrams of sodium is what you'll get...if you don't touch the optional salsa, sour cream, or guacamole.

The Meat Lover's Skillet ups the ante with its diced ham, bacon, and sausage. Translation: 1,350 calories, 108 grams of fat, 37 grams of saturated fat, and 3,140mg of sodium. The Sausage Supreme Skillet is almost as bad.

Order your Skillet with Egg Beaters and no cheese and you'll lop off 310 calories, 29 grams of fat (14 of them saturated), and 370mg of sodium.

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