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Entenmann's Ultimate Super Cinnamon Buns

Entenmann's Ultimate Super Cinnamon Buns

Watch That Serving Size!

Entenmann's Ultimate Super Cinnamon Buns are misleading in their fat content. People who watch their saturated fat intake may think the 6-1/2 grams of fat in each serving is reasonable, but a serving is only one-half a bun!

Nutritional Break Down of ONE-HALF a Cinnamon Bun

  • Calories: 330
  • Total fat: 13g (Saturated: 4.5g; trans: 3g)
  • Cholesterol: 35mg
  • Sodium: 260mg
  • Total Carbohydrate: 49g
  • Dietary Fiber: 1g
  • Sugars: 23g
  • Protein: 5g

Reality Rumble

So, you are in truth, getting 6-1/2 grams of fat in one bun - and 660 calories.

In addition, there are three hidden grams of trans fat in each half of a bun, so now we're up to 13 grams per whole bun - two-thirds of a day's worth.

Entenmann's Other Products

Entenmann's Cereal Bar Among Entenmann's products there are more healthful choices. For example, they offer cereal bars in four flavors:

  • Apple Cinnamon Cereal Bars: 140 calories, 3 grams of fat (1.5 saturated), 0 trans fat in one bar.
  • Chewy Chocolate Chip Cereal Bars: 150 calories, 6 grams of fat (2.5 saturated), zero trans fat in one bar.
  • Raspberry Cereal Bars: 140 calories, 3 grams of fat (1.5 saturated), 0 trans fat in one bar.
  • Strawberry Cereal Bars: 140 calories, 3 grams of fat (1.5 saturated), 0 trans fat in one bar.

All are low in sodium and have no cholesterol.

So...if you enjoy Entenmann's products, perhaps a cereal bar would be a wiser choice than the buns.

Disclosure: We have no affiliation with the manufacturer mentioned above.

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