Eat Your Fish
The back of Gorton's Crunchy Golden Fish Sticks box urges you to "eat more fish!"
Technically, this is good, sound advice -- but don't eat their fish.
A Third of a Day's Fat
A six-stick serving has four grams of saturated fat PLUS three grams of hidden trans fat.
That adds up to seven grams -- a third of a day's worth -- for every six-stick serving size of belly busting fat.
On-going research shows us that there has been a bit of change in Gorton's nutritional data. As of 2014, one six-stick serving has 11 grams total fat, 3 of those saturated and zero trans fat. Sodium is reasonable at 310mg per six-sticks.
In addition, they now have 110mg of EPA and DHA Omega-3 fatty acids per serving.
Visit their website: Gortons.com
Disclosure: We have no affiliation with the manufacturer mentioned above.
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