Pepperidge Farm Flaky Crust Chicken Pot Pie
According to the label, this Pot Pie has 450 calories and seven grams of saturated fat -- but look closely! The numbers are for half a pie.
The entire pie is 900 calories and 14 grams of saturated fat. Add the 13 grams of hidden trans fat (from the partially hydrogenated vegetable shortening) in each pie and you now have 27 grams of fat.
That tally equals more than a day's allotment.
