BellyBytes.com > Beneficial Bytes > Sea Vegetables

Sea Vegetables

Seaweed, Sea vegetables or Sea greens are a universal type of food. Not only humans and the big animals but also the smaller ones including fish, insects, trees , plants and soil can benefit from sea vegetables.

Sea Vegetables are a low calorie food source. Ocean/Seaweed and Algae are the richest natural source of minerals and trace minerals. Their are many different types with different benefits but most contain:

This unique mixture of vitamins, minerals/trace elements, anti-oxidants and phyto-nutrients is not common in land plants.

Edible seaweed plants have been used in many countries for food for thousands of years.

Marine Plants and Algae with the reputation for:

Scientists have discovered that Seaweed's defend themselves against specific pathogens (Ill making bacteria/micro-organism) with natural antibiotics. Due to their having to live in polluted waters and as result being in permanent contact with these potentially dangerous microbes. As a result, they developed a unique defence to fight disease.

Index  Back to Index  Email this Beneficial Byte!  Email this Beneficial Byte!

Back to the Top