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Overlooked Oranges

Fresh overlooked oranges

Oranges Above and Beyond Vitamin C

Sometimes we need to take a whole new look at foods that have been right under our noses our whole lives. Such as it is with overlooked oranges.

In recent years, more has been discovered about the orange and why it is so good for us -- over and above the obvious vitamin C benefit. Oranges also contain a lot of folate and potassium.

In addition, they provide us with antioxidants and fiber, which might reduce the risk of some diseases in including heart disease and cancers. In addition, the soluble fiber aids in the digestion process.

Oranges Above and Beyond Vitamin C

Sometimes we need to take a whole new look at foods that have been right under our noses our whole lives. Such as it is with overlooked oranges.

In recent years, more has been discovered about the orange and why it is so good for us -- over and above the obvious vitamin C benefit. Oranges also contain a lot of folate and potassium.

In addition, they provide us with antioxidants and fiber, which might reduce the risk of some diseases in including heart disease and cancers. In addition, the soluble fiber aids in the digestion process.

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