Louisiana Pecan Rice

1 cup Louisiana pecan rice
1 1/4 cups low-sodium vegetable or chicken stock
1 teaspoon salt
Freshly ground black pepper

Place the rice in a colander. Rinse under cold water until the water runs clear.
Combine the rice, salt and stock in a medium saucepan and bring to a boil.
Cover and simmer the rice for about 15 minutes, or until tender. Remove from the heat and keep covered. Let the rice sit for five minutes before serving. Season with pepper to taste.
Recipe makes four servings.
Nutrition information per 1/2 cup serving:
Calories 179
Total Fat 1g
Saturated Fat 0g
Cholesterol 1mg
Sodium 623mg
Total Carbohydrate 38g
Dietary Fiber 1g
Protein 4g

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