No-Guilt Watermelon Cake
1 watermelon
1/2 container (8 ounces) fat-free frozen whipped topping,
thawed
1 container (8 ounces) nonfat light lemon yogurt
Fresh fruit to decorate cake (strawberries, kiwi fruit, grapes,
blueberries)
Select a symmetrical watermelon approximately 7- to 9- inches
in diameter. Cut a 3-inch thick cross-section from the watermelon.
Cut 4 slits through rind without cutting flesh. Cut between white
rind portion and red flesh to remove rind. Fold together whipped
topping and yogurt. Pat watermelon cake dry with paper towel.
Place watermelon cake on flat serving plate. Frost top and sides with
whipped topping mixture. Decorate as desired with fresh fruit.
Refrigerate until ready to serve. Can be stored several hours or
overnight. Cut in wedges to serve.
Recipe makes ten servings.
Nutrition information per serving:
Calories: 113
Carbohydrate: 24g
Protein: 3g
Fat: 1g
Fiber: 1g
Sodium: 23mg
Cholesterol: 0.6mg
www.bellybytes.com
|