Foods Containing Sugar

Surprising foods (and other things) that may contain sugar:

  • Salt
  • Tomato Sauce
  • Canned Meats
  • Ice Cream
  • Lip Gloss
  • Canned Vegetable Juice
  • Pancake Mixes
  • Cough Drops
  • Breakfast Bars
  • Packaged Cereals
  • Bread Mixes
  • Soup Mixes
  • Yogurt
  • Dried Fruit
  • Protein Powder
  • Red Wine
  • Chewing Gum
  • Relish
  • Mustard
  • Canned Soups
  • Canned Fruits
  • Rolls
  • Puddings
  • Breads
  • Bacon
  • Waffle Mixes
  • Apple Butter
  • Canned Fish
  • Sherbet
  • Peanut Butter
  • Prepared Sauces
  • Egg Nog
  • Laxatives
  • Crackers
  • Soy Sauce
  • Toothpaste
  • Ketchup
  • Lipstick
  • Lemonade
  • Canned Beans
  • Breath Mints
  • Potato Chips
  • Stewed Fruit
  • Baby Foods
  • Condensed Milk
  • Licorice
  • Vitamins
  • Mouthwashes
  • Pickles
  • Meat
  • Tenderizes
  • TV Dinners
  • Condiments
  • French Fries
  • Stamp Adhesives
  • Breakfast Drinks
  • Meat Sauces
  • Medications
  • Food Seasoning
  • Envelope Adhesive
  • Chewing Tobacco
  • Hamburger Buns
  • Gravies
  • Packaged Nuts
  • Margarine
  • Pretzels
  • Fast Foods
  • Snails

See also:
Sweet Food Facts
Reduce Sugar, Not Flavor
Sweeteners
Sugar and Sugar Substitutes
Baking with Sugar Substitutes

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