Vital Nutrients
Over 130 nutrients and the role they play in your diet!
Nutrients via foods, minerals and vitamins are essential in today's fast-paced lifestyles. If you don't feel you need supplements, it's still a good idea to at least take multivtamins.
You can view each nutrient's information from the corresponding links. On each page will be links to the information for the individual nutrients. Surf them all and get a crash course in nutrients!
Among the listings you'll find essential oils and fragrant herbs that are mentioned on almost every page of the Bible.
Can Nutrients Be Dangerous?
If you ask the media, the answer is: Sure, everyone knows that! You will get the same answer from the medical elite. But what does the hard data show? A recent study from the annual report of the American Association of Poison Control Centers, published in the journal "Clinical Toxicology," found no deaths from vitamin/mineral supplements. Once again, that is ZERO deaths.
A friend of mine collects data for both pharmaceutical related deaths and natural supplement related deaths. Several years ago, he found that there were about 100,000 deaths per year for pharmaceutical drugs and none for natural supplements. To put this in perspective, over a 10-year period, pharmaceuticals killed 1 million people. That is, more than all the Americans killed in World War I, World War II, Korea, Vietnam, and the Gulf War - combined.
Despite this glaring disparity, the government and the medical elite think we need to outlaw over the counter, natural supplements because they are just too dangerous. For more information on the dangers of medical care by elites see the book Death By Modern Medicine
by Carolyn Dean.
For smaller page listings, follow the links below:
- Vitamin A to Chinese Club Moss
- Chitosan to Green Tea
- Goldenseal to Para Amino Benzoic Acid
- Pantothenic Acid to Zinc
Vital Nutrient List

- Vitamin A
- Adicophilus
- Alanine
- Allyl Sulfides
- Aloe Vera
- Amino Acids
- Antioxidants
- Arginine
- Ashwagandha
- Asian Ginseng
- Aspartic Acid
- Astragalus
- Vitamin B-1
- Vitamin B-2
- Vitamin B-3
- Vitamin B-5
- Vitamin B-6
- Vitamin B-9
- B-Sitosterol
- Vitamin B12
- Bacopa
- Bee Propolis
- Beta-Carotene
- Betaine
- Bilberry
- Bioflavonoids
- Biotin
- Bitter Orange
- Black Cohosh Root
- Black Pepper
- Blessed Thistle
- Boron
- C Vitamin
- Calcium
- Cascara Sagrada
- Capsaicin
- Carbohydrates
- Carotenoid
- Cat's Claw Bark
- Chamomile Flower
- Chasteberry
- Chinese Club Moss
- Chitosan
- Cholesterol
- Choline
- Chromium
- Cinnamon Bark
- Clove Bud
- Copper
- Cordyceps
- Cranberry
- Creatine
- Cystine
- D Vitamin
- Dandelion
- Dong Quai Root
- Vitamin E
- Echinacea
- Ellagic Acid
- Ephedra
- Eucalyptus Leaf
- European Elder
- Evening Primose
- Feverfew Leaf
- Euphrasia
- Fatty Acids
- Fenugreek
- Fiber
- Flavonoids
- Flaxseed
- Folate
- Folic Acid
- Fo-Ti Root
- Garlic
- Ginger Root
- Ginkgo Biloba
- Ginseng
- Glycine
- Glutamic Acid
- Green Tea
- Goldenseal
- Glycogen
- Gotu Kola
- Grape Seed Extract
- Green Mate Leaf
- Vitamin H
- Hawthorne Berries
- Hemp
- Hibicus Tea
- Histidine
- Hoodia
- Horse Chestnut
- Hyssop
- Iodine
- Iron
- Inositol
- Vitamin K
- Kava Root
- L-Carnitine
- Lavender
- Lecithin
- Leucine and Isoleucine
- Leuzea
- Licorice Root
- Linoleic Acid
- Lutein
- Lycopene
- Lysine
- Magnesium
- Melatonin
- Manganese
- Milk Thistle Seeds
- Mistletoe
- Mullein Leaf
- Nettle Leaf
- Niacin
- Noni
- Octacosanol
- Omega-3 and Omega-6
- Para Amino Benzoic Acid
- Pantothenic Acid
- Pau d'Arco
- Peppermint Leaf
- Peppermint Oil
- Periwinkle
- Phenylalaine
- Phosphorus
- Phytochemicals
- Phytonutrients
- Potassium
- Prickly Pear
- Proline
- Protein
- Purslane
- Red Clover Flower
- Resveratrol
- Retinol
- Rhodiola
- Riboflavin
- Royal Jelly
- Saponins
- Saw Palmetto
- Selenium
- Sodium
- Soy
- St. John's Wort
- Taurine
- Thiamin
- Thunder god Vine
- Threonine
- Tryptophan
- Turmeric Root
- Tyrosine
- Valerian Root
- Valine
- Whey
- Yohimbe
- Yucca Root
- Zinc
