Allyl sulfides are found in foods in the onion family and help reduce the production of certain enzymes that convert cancer-causing precursors into their active form.
Allyl sulfides help reduce the risk of cancer by limiting the number of cancerous precursors from becoming cancer.
Where do you get Allyl sulfides?
Due to the allyl sulfides in garlic, onions and leeks, they have been linked to a reduced risk of stomach and colon cancer. Onions and garlic also contain a fair amount of vitamin C with traces of other vitamins and minerals.
Allyl sulfides are also thought to aid in the following diseases and/or conditions.
- Blood circulation
- Anti inflammatory effect
- High blood pressure
- Physical exhaustion
You can't go wrong with food containing allyl sulfides. Scientists from the U.S., England, France, Italy and other countries agree with the outstanding health benefits of allium vegetables such as onions, garlic and scallions. Thorough research has been done to discover how these vegetables help facilitate detoxification and act as powerful antioxidants, stimulate immune responses and reduce inflammation.
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