Allyl Sulfides
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Allyl sulfides are found in foods in the onion family and help reduce the production of certain enzymes that convert cancer-causing precursors into their active form.
Allyl sulfides help reduce the risk of cancer by limiting the number of cancerous precursors from becoming cancer.
Where do you get Allyl sulfides?
- Garlic
- Onions
- Leeks
- Chives
- Eschalot
- Welsh onion (Green onion)
- Pickled shallots
Due to the allyl sulfides in garlic, onions and leeks, they have been linked to a reduced risk of stomach and colon cancer.
Allyl sulfides are also thought to aid in the following diseases and/or conditions:
- Colds
- Blood circulation
- Antiinflammatory effect
- High blood pressure
- Sterilization
- Arteriosclerosis
- Diabetes
- Physical exhaustion
- Fatigue
- Insomnia
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