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Cinnamon Bark is a very mild herb that is well tolerated by a broad variety of people.

Cinnamon Bark is a pungent, sweet and hot tonic that increases general vitality, warms and energizes the body as a whole, counteracts congestion, stops diarrhea, improves digestion and relieves abdominal spasms.

Cinnamon Bark increases circulation to the joints and kills bacteria and viruses due to its antioxidant and antimicrobial activity.

Cinnamon has a fragrant perfume, tastes aromatic and sweet and when distilled gives a very small quantity of oil, with a delicious flavor.

Cinnamon Essential Oil Cinnamon oil has been shown to be a powerful antibacterial and antifungal agent. It promotes blood flow to areas where it is applied, which gives it its well-known warming properties. In aromatherapy, cinnamon is used to stimulate the mind and body. Research suggests the familiar aroma can reduce drowsiness and irritability, relieve headaches and boost concentration. The smell of cinnamon oil is also a well-known appetite stimulant.

In addition, cinnamon is now hailed for its power to improve insulin sensitivity and reduce blood glucose levels. It's also been shown to lower cholesterol and triglyceride blood levels. Unfortunately, the data thus far has been inconsistent. Nevertheless, even small amounts of cinnamon may be effective. One study showed that the equivalent of just one-half teaspoon of cinnamon powder twice daily before meals lowered fasting glucose in people with diabetes.

Cinnamon Bark has been shown to regulate blood sugar and insulin. Cinnamon has been used for type 2 diabetes and for gastrointestinal (GI) complaints, including flatulence, GI spasms, nausea and vomiting, and diarrhea. A pleasant way to enjoy getting your cinnamon is with the use of Super Dieter's Cinnamon Tea. Super Dieter's Tea is the number one selling dieter's tea.

Other common uses include treatment for:

• common infections
• the common cold
• menopausal symtoms
• rheumatic conditions
• hypertension
• angina
• kidney disorders

Cinnamon can relieve minor pain and reduces monthly menstrual cramps.

Cinnamon is a valuable addition to many aromatherapy blends, adding warmth, spice and inspiration, when used in very small amounts.

There are no serious side effects associated with the use of cinnamon. Check out our quick (and printable) 7 Ways to WOW Your Palate.

Adverse effects include skin irritation or contact dermatitis, if used topically.

Cinnamon is so versatile! Look at the many options and means of utilizing cinnamon to your healthful advantage!

Cinnamon - Contains Cinnulin-PF, the only cinnamon extract with the recognized active compound in cinnamon. This is the most studied cinnamon extract available and is shown to support reduction of blood glucose levels.

Cinnamol is a liquid form that you use by placing 3 or more drops under your tongue daily. You can also use this product in flavoring foods, baked goods and beverages. A cloudy appearance is normal.

Cinnamon Nutrageous Granola - Cinnamon Nutrageous Granola is a delicious cereal that is a great source of protein and fiber.

Cinnamonforce - Cinnamonforce has two types of cinnamon species combined with phenols and cinnamaldehyde that help to manage weight. Cinnamon has long been used as a spice that promotes flavor food. Now, it is also known for its ability to promote healthy bodily functions.

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Disclaimer: The herbal and health information provided in this Web Site is intended as information only. It is not intended to diagnose, treat, cure, or prevent any disease. Nothing listed within this Web Site should be considered as medical advice for dealing with a given problem. You should consult your health care professional for individual guidance for specific health problems. Persons with serious medical conditions should always seek professional care.