Ephedra

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Ephedra is an evergreen shrub-like plant native to Central Asia and Mongolia. The principal active ingredient, ephedrine, is a compound that can powerfully stimulate the nervous system and heart.

What Is Ephedra Used For?

  • Ephedra has been used for more than 5,000 years in China and India to treat conditions such as colds, fever, flu, headaches, asthma, wheezing, and nasal congestion.
  • It has also been an ingredient in many dietary supplements used for weight loss, increased energy, and enhanced athletic performance.

Common Names -- ephedra, Chinese ephedra, ma huang

How It Is Used

The dried stems and leaves of the plant are used to create capsules, tablets, extracts, tinctures, and teas.

Side Effects and Cautions

Go Ephedra-Free!

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