Ginkgo Biloba

Common Names: ginkgo, Ginkgo biloba, fossil tree, maidenhair tree, Japanese silver apricot, baiguo, bai guo ye, kew tree, yinhsing (yin-hsing)

Ginkgo Biloba is said to improve short-term memory and cognitive functioning in older people and those with dementia and early Alzheimers disease, and to relieve leg pain due to poor circulation.

Ginkgo Ginkgo leaf extract has been used to treat a variety of ailments and conditions, including asthma, bronchitis, fatigue, and tinnitus (ringing or roaring sounds in the ears). Ginkgo has also been used to treat sexual dysfunction, multiple sclerosis, tinnitus, and other health conditions.

Ginkgo was shown to improve memory and concentration in healthy adults in some studies, but others are unclear, lending a bit of uncertainty. However, supporters of Ginkgo are great and many swear by its effectiveness.

Adverse effects are rare and usually mild, such as gastrointestinal upset.

Theoretically, ginkgo might interact with anticoagulants, such as aspirin and coumadin, to promote bleeding. To be safe, consult a doctor before mixing ginkgo and anticoagulants, and avoid ginkgo if you are allergic to it, have a bleeding disorder or will undergo surgery within a week.

The usual daily amount is 120mg to 240mg, divided into two or three doses for memory loss and dementia. For leg pain, 120mg to 160mg is recommended.

Ginkgo Biloba Supplementation

Gingko Biloba Ginkgo.  Doctor Approved. -- Because of the wide variation in Ginkgo Biloba products on the market, it is important that the Ginkgo Biloba you use be standardized so you are sure you are getting maximum quality and potency. Our Standardized Ginkgo Biloba Extract is made under strict European quality standards which are comparable to over-the-counter drug standards in the U.S. It provides optimal levels of naturally occurring Flavonglycosides and Terpene Lactones (good stuff).

Side Effects and Cautions

  • Side effects of ginkgo may include headache, nausea, gastrointestinal upset, diarrhea, dizziness, or allergic skin reactions. More severe allergic reactions have occasionally been reported.
  • There are some data to suggest that ginkgo can increase bleeding risk, so people who take anticoagulant drugs, have bleeding disorders, or have scheduled surgery or dental procedures should use caution and talk to a health care provider if using ginkgo.
  • Uncooked ginkgo seeds contain a chemical known as ginkgotoxin, which can cause seizures. Consuming large quantities of seeds over time can cause death. Ginkgo leaf and ginkgo leaf extracts appear to contain little ginkgotoxin.
  • Tell your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.

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Disclaimer: The herbal and health information provided in this Web Site is intended as information only. It is not intended to diagnose, treat, cure, or prevent any disease. Nothing listed within this Web Site should be considered as medical advice for dealing with a given problem. You should consult your health care professional for individual guidance for specific health problems. Persons with serious medical conditions should always seek professional care.