Goldenseal

Index | Page 1 | Page 2 | Page 3 | Page 4

Goldenseal is a plant that grows wild in parts of the United States but has become endangered by overharvesting. With natural supplies dwindling, goldenseal is now grown commercially across the United States, especially in the Blue Ridge Mountains.

Common Names -- Goldenseal, Yellow Root

What It Is Used For

How It Is Used

The underground stems or roots of goldenseal are dried and used to make teas, liquid extracts, and solid extracts that may be made into tablets and capsules. Goldenseal is often combined with echinacea in preparations that are intended to be used for colds.

What the Science Says

Few studies have been published on goldenseal's safety and effectiveness, and there is little scientific evidence to support using it for any health problem but herbalists think highly of goldenseal. Clinical studies on a compound found in goldenseal, berberine, suggest that the compound may be beneficial for certain infections -- such as those that cause some types of diarrhea, as well as some eye infections. However, goldenseal preparations contain only a small amount of berberine, so it is difficult to extend the evidence about the effectiveness of berberine to goldenseal.

Side Effects and Cautions

Goldenseal Supplements

Back to Previous Page

Google

Print this Recipe  Print Page  Index  Back to Index  Email this Good Eats!  Email this Page!

Back to the Top