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The term pantothenic acid is derived from the Greek word pantos, meaning everywhere. Pantothenic acid is widely distributed in plant and animal food sources, where it occurs in both bound and free forms.

Pantothenic acid is central in the metabolism of food. Pantothenic acid, also known as vitamin B-5 is required for the conversion of carbohydrates, fats, and protein into usable energy for the body.

Pantothenic acid is necessary to red blood cells, steroid metabolism, and is vital in the usage of fatty acids, cholesterol, and other biological compounds.

Rich sources of the vitamin, include organ meats (liver, kidney), egg yolk, avocados, cashew nuts and peanuts, brown rice, soya, lentils, broccoli and milk. Royal Jelly and Brewer's Yeast, both of which are used as nutritional supplements, are two of the richest sources of pantothenic acid. The richest sources of the vitamin are the ovaries of cod and tuna. Pantothenic acid is synthesized by intestinal microflora and this may also contribute to the body's pantothenic acid requirements.

Pantothenic acid is often referred to as an anti-stress vitamin due to its essential role in the formation of various adrenal hormones. These hormones allow you to adapt to and respond effectively to various types of stress.

Pantothenic acid is important to the nervous system as well as contributing to the production of important neurotransmitters in the brain.

Pantothenic acid also supports the functioning of the gastrointestinal tract and maintains a healthy immune system, including stimulation of antibody production.

Pantothenic acid deficiency in humans is rare. Symptoms of pantothenic acid deficiency, which has occurred under conditions of severe malnutrition, include numbness in the toes and painful burning in the feet (melalgia).

Adverse Reactions: Contact dermatitis has been reported with topical use of dexpanthenol.

Royal Jelly. Provides most B vitamins including significant amounts of pantothenic acid, the anti-stress vitamin. Can also help enhance the immune system and fight infections with its potential antibiotic and antiviral properties. Fit for a queen!

Suggested Use: As a dietary supplement, take 1 capsule daily, preferably with meals.

Energy and Stress provides a mega dose of B-vitamins plus Siberian Ginseng and Potassium in one ounce. The number one health complaint in America is lack of energy. B-complex vitamins provide a natural energy boost without stimulants. Includes pantothenic Acid, the "anti-stress" vitamin.

Suggested Use: 1-2 oz daily. Shake well. Lid holds 1 fl oz serving.

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