Vitamin B5 (Pantothenic Acid)
Vitamin B5 is also known as Pantothenic Acid.
The most important function of vitamin B5 is as an essential component in the production of coenzyme A. Coenzyme A is required for the conversion of carbohydrates, fats, and protein into energy.
Pantothenic Acid (Vitamin B5) is also referred to as an anti-stress vitamin due to its vital role in the formation of various hormones, steroids, and cortisone.
In addition to helping to fight depression, vitamin B5 also supports the normal functioning of the gastrointestinal tract and is required for the production of cholesterol, bile, vitamin D, red blood cells, and antibodies.
