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Paradise Cranberry Applesauce

Paradise Cranberry Applesauce

Simple and healthy, cranberries and apples team up with sugar to create this delicious applesauce.

Ingredients

4 cups fresh or frozen cranberries
1/4 cup water
9 cups sliced peeled cooking apples
2 cups sugar

Directions

In a covered saucepan, simmer cranberries and water for 20 to 25 minutes or until tender. Press through a sieve or food mill; return to the saucepan.

Add apples; cover and simmer for 35 to 40 minutes or until apples are tender but retain their shape. Add sugar. Simmer for five minutes, stirring occasionally.

Nutrition Information

Yield: 10 servings
Serving size: 1/2 cup
Calories: 243; Fat: 1g; Cholesterol: 0mg; Carbohydrates: 63gm Protein: trace; Sodium: trace.
Calories from fat: 4 percent

Nutrition Nibble

Cranberries are amazing! Did you know cranberries are considered an herb? Cranberries have tannins, compounds that keep bacteria from binding to cells, preventing them from multiplying and causing infections.

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