4 cups fresh or frozen cranberries
1/4 cup water
9 cups sliced peeled cooking apples
2 cups sugar
In a covered saucepan, simmer cranberries and water for 20 to 25 minutes or until tender. Press through a sieve or food mill; return to the saucepan.
Add apples; cover and simmer for 35 to 40 minutes or until apples are tender but retain their shape. Add sugar. Simmer for five minutes, stirring occasionally.
Yield: 10 servings
Serving size: 1/2 cup
Calories: 243; Fat: 1g; Cholesterol: 0mg; Carbohydrates: 63gm Protein: trace; Sodium: trace.
Calories from fat: 4 percent
Cranberries are amazing! Did you know cranberries are considered an herb? Cranberries have tannins, compounds that keep bacteria from binding to cells, preventing them from multiplying and causing infections.
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