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Cinnamon Apple Cobbler

Cinnamon Apple Cobbler Ingredients

The addition of black walnuts to the Cinnamon Apple Cobbler makes for mighty healthful eating. Walnuts are the only nut that contain a significant amount of omega-3 fatty acids! Plus, they compliment apples and cinnamon so well.

Ingredients

1/2 cup sugar
1 teaspoon baking powder
1/2 teaspoon cinnamon
1/4 teaspoon salt
4 cups thinly sliced pared apples
1 well beaten egg
1/2 cup evaporated milk
1 cup sifted all-purpose flour
1/3 cup melted butter

Directions

Place apples in bottom of a greased 8-inch round baking dish. Sprinkle with a mixture of the sugar and cinnamon.

Mix dry ingredients together. Combine egg, milk and butter. Add dry ingredients all at once, and mix until smooth. Pour over apples.

Bake at 325 degrees for about 1 hour, or until a toothpick inserted in the middle comes out clean. Serve warm.

Nutrition Information

Recipe makes 8 servings.

Nutrition Nibble

The addition of a handful of black walnuts to the apples makes for mighty good eating! Walnuts were the first whole food to receive a health claim from the U.S. Food and Drug Administration: "Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet, and not resulting in increased caloric intake, may reduce the risk of coronary heart disease."

Nutmeg and cinnamon

Extra: Spicy Apple Crisp

You can see how similar crisps and crumbles are with this following recipe. It's absolutely delicious!

6 to 8 cooking apples
1 cup flour
1-1/2 cups brown sugar
3/4 cup butter
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 peel of one lemon
1 tablespoon fresh lemon juice

Peel, quarter and core apples. Cut apple quarters into thin slices and place it in a bowl. Blend nutmeg and cinnamon; sprinkle over apples. Sprinkle with lemon rind. Add lemon juice and toss to blend. Arrange slices in a large baking dish. Make a mixture of sugar, flour and butter in a mixing bowl; put over apples, smoothing it over. Place the dish in the oven. If dish is very full, put a pan under the dish to catch spills. Bake at 370 degrees for 60 minutes, until browned and apples are tender.

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