Beef and Cabbage Casserole Recipe
Ingredients:
1 pound lean ground beef
1 large onion, chopped
1/2 cup uncooked instant rice
1/2 teaspoon salt
1/2 teaspoon pepper
1 (10.75 ounce) can condensed tomato soup
1/4 cup water
4 cups shredded cabbage
Directions:
Heat oven to 400 degrees. Brown ground beef in a large nonstick skillet and drain. Stir in rice, salt, pepper, soup and water. Place cabbage in a 2-quart casserole, spoon beef mixture over cabbage and bake about 45 minutes.
Recipe makes 6 Servings; Serving Size: 8 to 12 ounces
Nutrients per serving: Calories: 230, Total fat: 11g, Saturated fat: 4gm, Cholesterol: 47mg, Sodium: 510mg, Carbohydrate: 18g, Protein: 16g, Dietary fiber: 16g
See also:
Quick Corned Beef and Cabbage
