Italian Round Steak Recipe
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Ingredients: |
Directions:
Coat a very large skillet or Dutch oven with nonstick spray. Place over medium heat and add round steak; cook until no longer pink. Drain on paper towels.
In same pan, heat olive oil over medium heat. Add eggplant, bell pepper, broccoli, cauliflower, cabbage, yellow squash and carrots. Saute until tender, stirring frequently.
Add the meat and tomato sauce to the vegetables and simmer 5 to 10 minutes, until hot. Serve over any pasta.
Recipe makes 4 servings.
Note: Other vegetables may be used in place of those in the recipe.
Each serving contains approximately: 280 calories, 13 grams fat, 45 milligrams cholesterol, 239 milligrams sodium, 22 grams carbohydrates, 21 grams protein and 9 grams fiber.
See also:
Italian Flank Steak
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