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Healthy Beverage Recipe Collection

Healthy Beverage Recipe Collection

Coffee, the much maligned but undoubtedly beloved beverage, just made headlines for possibly cutting the risk of the latest disease epidemic, type 2 diabetes. And the real news seems to be that the more you drink, the better.

For thousands of years, tea drinkers have been enjoying tea for its refreshing flavor and potential medicinal properties. Recently the results of scientific research revealed many ways tea benefits the body by way of its flavonoids and antioxidants.

Cold and sweet, quick and filling, a smoothie is almost a meal in itself. Perfect as an energy-boosting morning meal or an emergency lunch toted in a sport bottle. Don't miss Healthy Smoothies: Cool Off Without Packing It On.

Tea with sugarThis collection of healthy beverage recipes will help you add flavor and nutrients to your diet in a most delicious fashion! Reduced or non-fat products, healthful fruits, good-for-you nuts and even chocolate can make amazingly healthy beverages...so drop that sugary soda.

Healthy Milk Beverage Recipes

To view just the milk based recipes, visit the complete milk recipe collection.

Free Printable Milkshake Recipe Cards (PDF)

Milk Shake Recipe Cards

Beverage Prose

In October, hot drinks and meals be good
To keep thy health and nourish thy blood
Provide warm clothes, and go foot-dry
Thou shalt escape much danger thereby.
- Neve's Almanack, 1633

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