Blueberries lend a purple tinge to this refreshing blender beverage based on vanilla yogurt.

Ingredients:
2 cups chilled fresh blueberries or frozen blueberies, slightly thawed
1 cup chilled pineapple-orange juice, pineapple-orange-strawberry juice or orange-strawberry-banana juice
1 8-ounce carton vanilla low-fat yogurt
1 tablespoon sugar
Fresh or frozen blueberries (optional)
Orange peel curls (optional)

Directions:
In a blender container, combine the 2 cups blueberries, a juice blend, vanilla yogurt and sugar. Cover and blend for 1 to 2 minutes or until almost smooth.

Pour immediately into tall glasses. If you like, thread additional blueberries on skewers and add an orange peel curl for garnish.

This recipe makes 3, 12-ounce Blueberry Smoothies.

Nutritional facts per 12 ounce serving:
Calories: 180
Total fat: 2 g
Cholesterol: 4 mg
Sodium: 58 mg
Carbohydrate: 40 g

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