Fruit Frosties
Whip up this nutritious orange juice drink for an after-school treat, or serve it to the grown-ups instead of frozen daiquiris.
Ingredients:
1-1/2 cups cold water
1 10-ounce package frozen strawberries, thawed
3/4 cup frozen orange juice concentrate, thawed
1 ripe banana, cut up
1 to 2 cups ice cubes
Whole fresh strawberries (optional)
1 Florida orange, sliced and halved (optional)
Directions:
In a blender container or food processor bowl combine water, thawed strawberries, orange juice concentrate, and banana pieces. Cover and blend or process until smooth. While the blender or processor is running, add the ice cubes through the hole in the lid, blending or processing until mixture is smooth and slushy.
To serve, pour into glasses. If desired, garnish with whole strawberries and halved orange slices. Serve at once.
Makes 6 (8-ounce) servings.
Nutrition information per serving: 108 cal., 1g pro., 28g carbo., 0g total fa, 0mg cholesterol, 1g fiber, 2mg sodium
See also:
Mexican Fruit Cooler
Banana Fruit Smoothie
New Year Wake Up Fruit Blend
Fruit Tea
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