Chocolate and raspberries blended into a low fat milk and ice cream blend. Delicious!
2 cups low fat chocolate milk
2 cups low fat vanilla ice cream
2 tablespoons seedless raspberry preserves
Mint sprigs and raspberries for garnish (optional)
Place the chocolate milk, ice cream and preserves in the blender.
Pour into chilled glasses. Garnish with mint sprigs and raspberries if desired.
Recipe makes 2 servings.
Serving size: 1 serving
Calories: 420; Total Fat: 6.5g; Cholesterol: 20mg; Sodium: 290mg; Carbohydrates: 78g; Protein: 14g
Did You Know?
Warm raspberry tea soothes sore throats, mouth ulcers and bleeding gums, and is applied to canker sores.
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