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Chocolate Raspberry Delight

Chocolate Raspberry Delight

Chocolate and raspberries blended into a low fat milk and ice cream blend. Delicious!

Ingredients

2 cups low fat chocolate milk
2 cups low fat vanilla ice cream
2 tablespoons seedless raspberry preserves
Mint sprigs and raspberries for garnish (optional)

A single fresh raspberryA single fresh raspberry

Directions

Place the chocolate milk, ice cream and preserves in the blender.

Pour into chilled glasses. Garnish with mint sprigs and raspberries if desired.

Nutrition Information

Recipe makes 2 servings.
Serving size: 1 serving
Calories: 420; Total Fat: 6.5g; Cholesterol: 20mg; Sodium: 290mg; Carbohydrates: 78g; Protein: 14g

Nutrition Nibble:

The well known Raspberry is grown largely for its fruit, which contains folic acid, iron salts, copper salts, vitamins A and C.

Did You Know?

Warm raspberry tea soothes sore throats, mouth ulcers and bleeding gums, and is applied to canker sores.

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