Peaches and Cream Smoothie
Ingredients:
8 ounces fat free milk
1 packet instant oatmeal
1 peach, canned in natural juice or fresh peach pitted
1 scoop vanilla low fat yogurt
1/8 teaspoon vanilla extract
1/2 teaspoon grated orange zest or 1 teaspoon orange marmalade
4 or 5 ice cubes
Directions:
Combine in blender and process until smooth.
See also:
Orange-Pineapple Smoothie
Summer Breezes Smoothie
Public Health Smoothie
Orange Sunshine Smoothie
Sugar Free Orange-Banana Smoothie
Breakfast Shake
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