Healthy on the Run Recipe

Healthy Milk Beverage

Milk

Ingredients:
1-1/2 cups fat free milk
3 tablespoons Hershey non-fat chocolate syrup
1 banana cut in 8 pieces
1/4 cup applesauce
1/4 cup any Quaker Oats
1-2 ice cubes

Directions:

Put all ingredients in blender.

Run on medium for 1 minute and serve.

See also:
Choco-nana Milk Blast
Heat Up to Hot Chocolate

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