Almond n' Spiced Cappuccino Recipe
Healthy Milk Beverage
Ingredients:
1 cup fat free or lowfat milk
1 tablespoon sugar
1 pinch cinnamon
1/8 teaspoon almond extract
1/2 cup espresso coffee
1 cinnamon stick
Directions:
Mix milk, sugar, and cinnamon in a medium-sized bowl or measuring cup. Place in microwave and heat for 2 minutes, or until hot, but not boiling.
Stir to thoroughly blend sugar and pour into blender. Whip milk mixture until frothy. Pour coffee into a large mug, gently pour milk mixture into cup and garnish with cinnamon stick.
Recipe makes 1 serving, 8 ounces of milk per serving.
Nutritional facts:
130 calories; 0 g fat; 0 g saturated fat; 5 mg cholesterol; 9 g protein; 24 g carbohydrate; 0 g fiber; 145 mg sodium; 225 mg calcium (25% of daily value).
Note: Nutrition figures based on using fat free milk.
