Monkey Shakes Recipe
Ingredients:
1 cup fat free milk
2 medium ripe bananas
1 cup halved fersh strawberries
1 cup rainbow sherbet
Directions:
In a blender, combine all ingredients; cover and process for 1 to 2 minutes or until smooth. Stir if necessary.
Pour into chilled glasses; serve immediately.
Yield: 4 Monkey Shakes
Nutrition facts per shake (1-cup):
Calories: 139; Fat: 1g (sat. fat 1g); Cholesterol: 1mg; Sodium: 44mg; Carbohydrate: 31g; Fiber: 4g; Protein: 3g
