Orange Fizz
This easy alternative to bottled soft drinks lets you pack important nutrients into everyday drinks.
Ingredients:
3/4 cup frozen orange juice concentrate, thawed
2-1/4 cups carbonated water or tonic water, chilled
Ice cubes
Directions:
Pour thawed orange juice concentrate into a pitcher. Gently stir in the chilled carbonated water.
To serve, pour over ice cubes in glasses. Serve at once.
Makes 4 (6-ounce) servings.
Nutrition information per serving: 85 cal., 1g pro., 20g carbo., 0g total fat, 0mg cholesterol, 0g fiber, 29mg sodium
See also:
Orange Grapefruit Fizz
Orange-Papaya Shake Break
Iced Orange Tea
Orange Julius
Orange-Pineapple Smoothie
Grapefruit Fizz
Iced Orange Cappucino
Orange Sunshine Smoothie
Sugar Free Orange-Banana Smoothie
Good Eats: Oranges
Orange Juice: Nutrition Powerhouse!
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